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Pole Dance Tutorial: The Twisted Grip Lift
Cheaty Twisted Grip Lift
Twisted Grip spinning pole combo from Urban Aerial Fitness in SoCal
Twisted Grip Lift
Deadlift technique & conditioning
Transition into Twisted Grip Lift
Twisted grip deadlift
Twisted grip lift
Twisted grip lift
Twisted grip lift
Twisted Grip Lift
Twisted Grip Lift - FINALLY!!!
